In this episode of the Boss Body Podcast, Dr. Tim Jackson and guest Nathalie Niddam delve into the world of peptide bio regulators and their role in health, biohacking, and longevity. Nathalie shares her personal journey from a career in sales to holistic nutrition and biohacking due to her health challenges. They discuss the benefits of peptide bio regulators for immune system support, thymus rejuvenation, and mitochondrial health, as well as their use in sports for biological age restoration and performance enhancement. Nathalie also covers her daily biohacking routine, the value of biohacking tools, and the importance of gut health and hormonal balance. The episode concludes with Nathalie’s insights on the cost-benefit of biohacking equipment and the need for continuous learning in the field of health optimization.

Episode highlights:

• Peptides and peptide bio regulators
• Application of bio regulators in biohacking and longevity
• Different forms and categories of peptide bio regulators
• Use of bio regulators in sports and anti-aging
• Daily biohacking routine and tools
• Cost and benefits of biohacking machine
• Impact of hydrogen sulfide on the body
• Gut testing and probiotics for gut health
• Hormonal balance and body temperature regulation
• Importance of continuous learning and open-mindedness in health and biohacking
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Connect with guest:

Podcast Host and Longevity Biohacker, Holistic Nutritionist Human Potential and Epigenetic Coach.. Nathalie is a self-proclaimed science geek with a passion for human health. Nat is a Certified Holistic Nutritionist,  and an Epigenetic Coach who focuses on longevity and healthspan in her work with clients.

A few years ago she stumbled upon peptides at a health optimization conference – she was captivated by the potential these tiny proteins seemed to offer.  This became the catalyst for the launch of her large and growing Facebook Community – the Optimizing Superhuman Performance Group to feed the growing interest in these incredible compounds.  A year later she launched the Biohacking Superhuman Performance Podcast which is now rated as a top 50 podcast in the US and Canada in its category.

Nat’s passion is looking at Longevity through the lens of all we can do in every area of our lives to promote vibrant health, boundless energy focusing on a healthy mind and body!  She works with clients one on one, manages two large and growing communities and speaks frequently at International conferences on the regenerative powers of peptides and Peptide Bioregulators.

Instagram: @nathalieniddam 

Website: NatNiddam.com

Episode Transcript

Click the link below to read the transcript from today’s episode:

https://healyourbody.org/episode69

All the best,

Dr. Tim Jackson