In this episode of the Boss Body Podcast, Dr. Tim Jackson and Dr. Neil Paulvin discuss inflammation and its connection to chronic degenerative diseases. They delve into the signs and symptoms of inflammation, tests for inflammation, the role of visceral fat in chronic disease, and various treatments for inflammation. Dr. Paulvin shares his expertise on using ketamine as a treatment for chronic pain, anxiety, and jetlag, as well as lifestyle and bio hacks to control inflammation at home. He also discusses the ketogenic diet for athletes, red light therapy, and the benefits of methylene blue for mitochondrial function. Overall, they emphasize the importance of addressing inflammation and seeking out doctors who are willing to explore and address these issues.

Episode highlights:

• • The signs and symptoms of inflammation – Discussion on the various signs and symptoms of inflammation, including its involvement in chronic and acute illnesses, and using ketamine for chronic reflux and pain modulation.
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  • Tests for inflammation – Exploration of different tests for inflammation, including systemic markers and specific tests for heart and brain inflammation.
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  • The role of visceral fat in chronic disease – Explanation of how visceral fat plays a role in predisposing individuals to chronic diseases such as diabetes, obesity, and heart disease.
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  • Combining ketamine with oxytocin nasal spray – Exploring the potential benefits of combining ketamine with oxytocin for substance abuse treatment.
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  • Lifestyle hacks and bio hacks to control inflammation –  Tips for controlling inflammation at home, including sleep, morning sunlight, red light therapy, breathwork, and stress management.
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  • Discussion on the flexibility of metabolic switch and individualized approaches to diet and carb intake.
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  • The use of red light therapy, hyperbaric units, and other modalities to enhance athletic performance and mitochondrial function.
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  • The benefits and individualized dosing of methylene blue for mitochondrial function and various health conditions.
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Connect with guest:

Dr. Paulvin has certifications in Family Medicine, Osteopathic Manipulation, and Anti-Aging and Regenerative Medicine. His practice in Manhattan combines traditional and alternative medicine to help patients live a healthy lifestyle and perform at their best. As a leading expert in biohacking and human optimization, Dr. Paulvin is recognized for his exceptional work applying a hyper-personal approach to help his patients, including Fortune 500 executives, Olympic athletes, and A-list celebrities, optimize their health, perform better under pressure, recover faster and move beyond the baseline.

Website – https://doctorpaulvin.com/

IG – https://www.instagram.com/drpaulvin/

YoutTube – https://www.youtube.com/channel/UCitam3W3_eC9HFvCRzIeFVQ/videos?view_as=subscriber

Podcast- https://podcasts.apple.com/us/podcast/life-optimized/id1647288049?utm_medium=social&utm_source=linktree&utm_campaign=life+optimized+podcast+apple 

Episode Transcript

Click the link below to read the transcript from today’s episode:

https://healyourbody.org/episode43

All the best,

Dr. Tim Jackson