The Future of Healthcare: Functional Medicine, Biohacking, and Hormone Optimization with Stefan Hartmann, PA-C
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Are you tired of cookie-cutter healthcare approaches that overlook the root causes of your health challenges? Join Dr. Tim Jackson and Stefan Hartmann, PA-C, in this enlightening episode of The Boss Body Podcast. Dive deep into the world of functional medicine as Stefan shares his transformative journey from traditional medical training to pioneering muscle-centric medicine. Together, they debunk medical myths, explore the power of nutrition, hormone optimization, and lifestyle interventions, and challenge the status quo of modern healthcare. Whether you’re struggling with hypothyroidism, chronic pain, or simply seeking better vitality, this episode is packed with practical, science-backed solutions to help you take control of your health.
Tune in to learn how you can reclaim your wellness and live a stronger, healthier life!
Episode highlights:
- Functional Medicine Journey: Stefan Hartmann shares his transition from traditional medical training to muscle-centric functional medicine.
- Debunking Medical Myths: Insightful discussions on misunderstood topics like protein intake, cholesterol levels, and fluoride use.
- Thyroid Health and Iodine: A deep dive into hypothyroidism, iodine deficiency, and innovative testing methods to optimize thyroid function.
- Hormone Optimization: Exploring the benefits of testosterone, growth hormone, and progesterone in addressing aging, inflammation, and chronic conditions.
- Biohacking Tools: The use of cold plunge therapy, sauna treatments, and Exercise with Oxygen Therapy (EWOT) for pain relief and performance enhancement.
- Impact of Nutrition: How proper dietary interventions and supplements like selenium can reverse diseases and enhance health.
- Critique of Modern Medicine: Challenges of traditional allopathic medicine and the need for patient-centered, root-cause approaches.
- Xenoestrogens and Endocrine Disruptors: The dangers of plastics, personal care products, and environmental toxins on hormonal health.
- Success Stories: Inspiring cases of reversing conditions like sarcopenia, incontinence, and chronic pain with innovative methods.
- Stefan's Human Performance Arena: Insights into his biohacking center and the transformative therapies offered.
Connect with guest:
Stefan Hartmann is German/American national raised by holistic parents where things such as Chinese Medicine, Tai-Chi and holistic approaches to healing were the mainstay. Stefan to this day has never been given an antibiotic and was not vaccinated until he had to go to university.
Since age seven he has trained in competitive tennis and competed for 8 years in European junior circuits. He moved to Florida at age 15 and continued on the USTA junior and men’s pro circuit. He has been a tennis coach since age 15 and has coached three high school tennis teams.
He attended the University of Central Florida where he brought the Club Tennis team to National Championships twice while working as an Emergency Department Scribe with the goal of practicing medicine one day. He graduated Magna Cum Laude with a Bachelors in Sports & Exercise Science in 2015. He continued working full time in the ER and immediately began work as a Master Trainer at LA Fitness. There he helped clients of all ages and abilities achieve their fitness goals through one-on-one personal training.
He then moved to Massachusetts and completed the Physician Assistant Program at Bay Path University 2016-2018. Since graduating he has worked in urgent care, internal medicine, spine surgery, interventional pain management, family medicine and psychiatry.
His various medical specialty experiences, background in sports & exercise science and relentless desire to understand how to achieve maximum vitality through nutrition, biohacking and more has given him a unique perspective into the human condition.
Patients deserve someone who will try to understand root cause and not just push a pill. Patients need someone who is in their corner focused on their health and studying their unique situation to create a plan to improve their life, and not just treat symptoms.
Stefan constantly reads the research to bring you the latest data, theories, tips and studies so he can help you can make the right changes to reverse chronic disease and maximize longevity. His YouTube channel has hours of the latest literature summaries freely available. His protocols guide treatment plans for Iron DPC providers.
Stefan is an advocate for medical freedom and has been on the frontlines treating covid since patient zero in Florida. He developed the early treatment protocol for covid-19 even before the FLCCC was created and has treated thousands of patients with the protocol over the years.
Stefan sees all ages from 1 year- to 100+
Website: ironDPC.com
FB: Iron Direct Primary Care
X: IronDPC
Youtube: Iron Direct Primary Care
Rumble: Iron Direct Primary Care
Episode Transcript
Click the link below to read the transcript from today’s episode:
https://healyourbody.org/episode107
All the best,
Dr. Tim Jackson
