The Five Stages of Digestion with Wade Lightheart

The Five Stages of Digestion with Wade Lightheart

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Wade Lightheart, Co-founder and CEO of BIOoptimizers, joins Dr. Tim to discuss the 5 stages of digestion. We talk about the importance of enzymes in our modern society, as well as the most common digestive ailments. Wade tells stories from his bodybuilding career and how optimizing digestion led to an improved physique.He answers: How do we fix digestion and eliminate gas, bloating, heartburn, and other issues? What is the truth about enzymes and probiotics? Why are they the missing food element? What role does the stress response play in inhibiting digestion? 


Some highlights from this episode:

    • What led Wade to create BIOoptimizers?
    • How has his supplementation evolved over time?
    • What are the 5 stages of digestion?
    • What are the different types of supplemental enzymes?
    • Which ones are the most potent?
    • What is Wade’s recommendation regarding fiber?


Connect with guest:

Wade Lightheart is an advisor to the American Anti Cancer Institute, and 3-time all-natural bodybuilding champion, despite his lousy genetics and vegetarian diet. He also studied exercise physiology and nutrition at the University of NB. As a coach and the President and co-founder of BiOptimizers, he has helped over 50,000 people achieve BiOptimized Health for the last 25 years.






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Episode Transcript

Click the link below to read the transcript from today’s episode:

All the best,

Dr. Tim Jackson

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