Mitochondrial Health: How to Achieve an Optimized Brain, Heart, and Gut with Dr. Tim Jackson, DPT

Dr. Tim Jackson

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Dr. Tim Jackson, DPT, discusses how we can experience enhanced health and well-being through mitochondrial optimization. He covers the Cell Danger Response, or CDR, and why it is indicative of mitochondrial function vs. dysfunction. What signs/symptoms serve as indicators of mitochondrial imbalances? What is Dr. Tim’s 3-Pronged Approach for optimized mitochondria? Are Co-Enzyme Q10 and L-Carnitine always the answer? When should you biohack the batteries of your cells? What role does toxicity play in causing mitochondrial damage? What are the best functional medicine therapies for mitochondrial healing? 

 

Some highlights from this episode:

    • What signs/symptoms serve as indicators of mitochondrial imbalances?
    • What is Dr. Tim’s 3-Pronged Approach for optimized mitochondria?
    • Why are the mitochondria susceptible to oxidative stress?
    • When should you biohack the batteries of your cells?
    • What are the best functional medicine therapies for mitochondrial healing?
    • What is a microbial mitochondropathy? 

 

Episode Transcript

Click the link below to read the transcript from today’s episode:

https://healyourbody.org/episode18

All the best,

Dr. Tim Jackson