In this podcast episode, Dr. Tim Jackson interviews Mr. Jean Fallacara, an expert in biohacking and the founder of the life spanning movement. They discuss the concept of biohacking and its aim to optimize the body’s capabilities. Mr. Jean Fallacara shares his personal journey and belief that humans have not yet reached their full potential. They also talk about the importance of collaboration between different fields of medicine and introduce the concept of “life spanning,” which encompasses all aspects of human optimization. They mention an upcoming conference in Dubai focused on longevity and wellness. They also discuss the impact of biohacking on mitochondrial health, athletic performance, and nutrition.

Episode highlights:

• • Introduction of Mr. Jean Fallacara  as an expert in biohacking and founder of the life spanning movement
  • Lack of communication between different fields of medicine and the aim of biohacking to optimize the body’s capabilities
  • Personal journey of Mr. Jean Fallacara  and belief in human potential
  • Bringing together biohackers and scientists for collaboration
  • Introduction of “life spanning” concept for human optimization
  • Mention of upcoming conference in Dubai focused on longevity and wellness
  • Recommendations for beginners in biohacking, including waking up early, getting sunlight, and controlling thoughts
  • Importance of mitochondrial health and its impact on conditions like chronic fatigue syndrome
  • Caution against relying solely on supplements and emphasis on toxin removal
  • Impact of biohacking on athletics and advancements in technology for enhanced performance
  • Importance of psychological balance and brain health in physical performance
  • Living in the present moment and not worrying about the future
  • Variety in nutrition, including meat, fish, and vegetables, with caution against excessive meat consumption
  • Benefits of intermittent fasting and potential benefits in cancer treatment
  • Mention of biohacking gadgets.
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Connect with guest:

Serial entrepreneur, Scientist, Author, Athlete, and Public Speaker. Ranking: -Top 10 Entrepreneurs to Follow in 2021  -Top 10 Motivational Influencers 2020-21 -Top 10 Athletes Instagram Influencers 2020.

Author of the Book “Neuroscience Calisthenics: Hijack your Body Clock.”

Expert in strategic planning, operations, startups, investment, longevity,  M&A , A.i, XR, VR Metaverse & Neuroscience  Sold his Biotech Group to a public company in 2021- In 2020, Jean acquired Biohacker’s Update Magazine, the first magazine about Biohacking and Human Optimization.

Creator of Cyborggainz World’s First Human Optimization platform using functional neuroscience applied to sports & fitness. Involving neuroplasticity, biohacking, science, cognitive functions, technology, and nature, to enhance physical performance and live healthier.

Website: jeanfallacara.com 

Instagram: @cyborggainz

Episode Transcript

Click the link below to read the transcript from today’s episode:

https://healyourbody.org/episode48

All the best,

Dr. Tim Jackson