In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiropractic adjustments can be enhanced by addressing nutritional deficiencies, hormonal imbalances, and stress. The episode also delves into regenerative medicine, including peptides and stem cells, and underscores the significance of community and social support in overall well-being. Dr. Gerenger shares her insights on epigenetics, inflammation, and personalized health strategies.

Episode highlights:

• Importance of chiropractic care and its role in holistic health.
• Discussion on functional medicine and addressing underlying health issues.
• Impact of nutritional deficiencies and hormonal imbalances on well-being.
• Use of regenerative medicine techniques, including peptides and stem cells.
• Connection between chronic inflammation, stress, and health outcomes.
• Role of community and social support in mental health and wellness.
• Influence of lifestyle choices on gene expression and epigenetics.
• Importance of personalized dietary approaches and understanding food intolerances.
• Monitoring inflammatory markers and their relation to chronic conditions.
• Significance of detoxification and supporting the body’s natural systems.

Connect with guest:

Dr. Cathleen L. Gerenger is a Chiropractis Physician, Certified Acupuncturist, and Functional Health practitioner, born in Vietnam and immigrated to America at the age of four. She believes in holistic health, focusing on healing the body as a whole and empowering patients on their wellness journey.

She earned her doctorate in Chiropractic from Life University at 24, becoming the youngest in her class to do so. Nationally Board Certified and a Fellow of the International Academy of Medical Acupuncture, Dr. Cathleen opened her first private practice by age 27. After years in private practice, she founded a Functional Health practice in Tampa, integrating Regenerative Wellness, Hormone Optimization, Chiropractic, Acupuncture, Nutrition, Peptide Therapy and more.

Dr. Cathleen is a sought-after speaker at medical conferences and community events, where she shares her expertise in health and wellness. She is also an avid golfer, fitness enthusiast, and a passionate advocate for healthy living.

In addition to her professional achievements, Dr. Cathleen is a regular medical contributor for NBC WFLA News Channel 8 and is featured on CBS 10 Tampa Bay. She was crowned as 2024 Mrs. Vietnamese Community of Florida and continues to inspire through her speaking engagements, media appearances, and community involvement.

Website: https://drcathleen.com/

Instagram:https://www.instagram.com/dr_cathleen/

Facebook: https://www.facebook.com/dr.cathleenlanders/

Episode Transcript

Click the link below to read the transcript from today’s episode:

https://healyourbody.org/episode96

All the best,

Dr. Tim Jackson