Deconstructing Epigenetics with Dr. Lara Varden, Ph.D.

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In this podcast episode, Dr. Lara Varden from The DNA Company discusses the intricate relationship between genetics, epigenetics, and health. She explores how environmental factors affect gene expression and the importance of personalized nutrition and supplementation based on individual genetic profiles. Dr. Varden emphasizes the role of genetic variations in detoxification pathways and micronutrient metabolism, particularly highlighting the significance of vitamin D receptor function and the necessity of co-factors like magnesium and vitamin K2. The conversation also touches on macronutrient metabolism, gluten sensitivity, and the impact of environmental toxins on health. Dr. Varden shares insights on genetic testing services provided by her company, underscoring the value of understanding one’s genetic predispositions for optimal health management.

Episode highlights:

Significance of epigenetics and its impact on gene expression
Influence of thoughts on genetic expression and self-healing through the power of thoughts
Single nucleotide polymorphisms (SNPs) and their impact on protein expression
DNA Company’s approach to genetic testing and focus on functional analysis
Copy number variants, insertions, and deletions in genetic testing
Genes and pathways involved in detoxification and personalized health management
Impact of genetic and epigenetic profiles on glutathione supplementation
Importance of proper detoxification and drainage pathways
Impact of genetic variants on micronutrients and personalized nutrition
Importance of vitamin D receptor and genetic variations on its function
Impact of genetic variants on macronutrient metabolism and environmental toxins
The DNA Company’s genetic testing services and resources for empowering health journey

Connect with guest:

Dr. Lara Varden is a multi-credentialed professional, which includes roles as a scientist, Board Certified Holistic Health Practitioner, Licensed Ecclesiastical Holistic Practitioner, Certified Functional Genomics Practitioner, and Certified Functional Nutrition and Lifestyle Counselor. She serves as an esteemed clinician at The DNA Company, while spearheading Sacred Genomics as its Co-Founder and CEO, and holding the position of Adjunct Professor in the Biology Department at Clarkson University. An expert in cellular biology, molecular genetics, biochemistry, neuroscience, and functional nutrition, her practice focuses on functional genomics and holistic health. Dr. Varden also serves as a member on the Medical Advisory Board for The DNA Company, co-host of The DNA Talks Podcast, host of several webinars, as well as a presenter at various conferences. With over 10 years of research experience and publications, she has moved into the clinical arena applying her knowledge and self-healing journey to helping others on their quest to self-improvement and health optimization.

Dr. Varden’s passion lies in educating and empowering individuals with untapped knowledge to enhance energy, immunity, and healing from chronic ailments from the root cause. Guided by the motto of “Service to Others,” she firmly believes in everyone’s inherent right and capacity for love, joy, and self-healing. She optimizes epigenetics through nutrition, lifestyle shifts, and holistic integration. Additionally, she emphasizes detoxification, biohacking, longevity, and healthy aging.

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