You’ve been lying down for almost an hour, yet your mind keeps racing. Did I finish everything I was supposed to do today, you ask? Am I prepared for the tasks of tomorrow? Man, do I know the feeling. Sleep deprivation is a horrible thing. I’ve had it numerous times in the past. What do you do? Take some melatonin? GABA? We’ll cover all of those and more in this article on deconstructing sleep deprivation.
I want this article to […]